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My post doesn't mean all these feelings are easy to handle. It is not at all. However, these feelings are all in our mind and if we can handle our mind, then they can be too. Probably this is why, we formed the modes of prayer as a way to connect to a higher being to feel that we are always secure and protected. In my opinion a prayer is a way of connecting your own self with that of the larger cosmos. It need not be of any specific god or goddess. It is just the warm feeling that we get in our mind as we hug our spouse, or mom/dad/child, or brother/sister, or friends, or our huggable pets!
So, now, if you found this post slightly off the tangent, please read the first line again, as that is my disclaimer - this is a rambling! Thanks for your time:)